For the last few days we have been doing our workout diligently. We passed the 10Th day without realizing it. On the 10Th day you are suppose to go up to the next routine, it increases in intensity. Yesterday we decided that since we were in week 3, we would just do 30 days on each workout level. We are still immensely challenged each day and feel that will give us 3 months of workout for the price of one. This is the plan for now, who knows it may become too easy and we will need to up the ante. I will keep you posted.
I have noticed I am getting firmer all over and I have lost most of the pudgy area next to your armpit. Woo Hoo for little favors. Lori and I are going to go on another bike ride on Saturday (even longer then last weeks!). So, today I am going to ride my bike to get prepared as I have Danish class tonight and am unable to do the 30 Day Shred.
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