One Thing Leads To Another

One thing really does lead to another. Thursday my son Zach had a Jog-a-thon, he ran 1 mile. I thought that was pretty good for a 3rd grader. It got me thinking... "Hmm, I wonder if I can jog anymore?". When I was a teenager and in my early 20's I use to jog a few miles several times a week. I have since become very lazy. So, when I got home from doing the 30 Day Shred I took off down the road. I jogged three blocks down the road and three blocks back, a total of SIX blocks. I know it isn't much but it is a start. I think I will try to incorporate this into my work out a few times a week and build up some stamina.

Yesterday I rode my bike to and from Lori's to do our work out, that added another 5 miles of biking to the Weight Loss Extravaganza. I am hoping I will do that a couple times a week as well. Today is the end of week 3 and I can tell you that the work out is still very intense and I wonder how I will do in another week at level 2. Keep your fingers crossed that Jillian will not kill me.